CFH EVOO is organic and unrefined. A spoonful of extra virgin olive oil has many health benefits including brain function. High in monounsaturated fats, antioxidants and vitamins, and a supplement that does wonders for skin and hair. Use on hot (a big trend in coffee) and cold dishes as a finishing oil or incorporate into your favorite recipes. • Anti-inflammatory and anti-bacterial • Helps brain cognition and function